A soft kitchen reset for the woman becoming. These are my favorite low-tox swaps, from cookware to oils to towels—plus the gentle shift that started it all in 2020, with my very first pan from Our Place.

your skin isn’t just reacting to what you put on it—it’s also responding to what you rinse it with. and if you’ve never thought about filtering your shower water? baby, it might be time.

because while you’re lathering up with your favorite clean beauty products… your water could be loading your skin with chlorine, heavy metals, and skin-stripping chemicals.

Screens might be sabotaging more than your focus. Blue light and EMFs can disrupt hormones, weaken your skin barrier, and mess with sleep. This guide breaks down the science—and shares screen-free rituals that help you reclaim your glow.

Clean beauty doesn't have to be complicated. These 5 swaps are the most impactful places to start—simple, science-backed changes that support your skin, hormones, and glow.

Clean beauty isn’t regulated—and that “natural” label might mean nothing. This guide breaks down what clean really means, how to avoid greenwashing, and why it matters for your skin, hormones, and long-term health.

Think your serum is enough? Think again. Holistic beauty is about nervous system regulation, clean living, and skin that radiates from the inside out. Here’s how I look better at 35 than I did at 21—backed by science and built on intention.

Your skin absorbs more than you think—especially in the bathroom. This guide covers clean swaps for towels, robes, bath mats, slippers, scents, and more so you can turn your bathroom into a spa-worthy, low-tox sanctuary that supports skin, hormones, and longevity.

Your bedroom should be the cleanest space in your home—and it starts with what you sleep in. This guide covers the best natural fiber bedding, low-tox comforters, and hormone-safe swaps for your sleep sanctuary.

If you're curious, questioning, or craving a more aligned life—I’m so glad you’re here.
I believe that intentional living, clean ingredients, and self-love are the true foundations of beauty. Let's explore them together.